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Beat The Heat

It has Been long facing the problem of excess heat in summer this time in Udaipur(Moreover Rajasthan). Exposure to heat cannot be avoided. Everyone has to face this surfeit Heat.

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UdaipurBlog Bring you some tips ‘To Beat the Heat‘.

  • Procure lots and lots of Liquids (WATER, Juices, Shakes, Sodas, Nimbu pani, coconut water etc) as in summer we loose lot of water from our body in form of sweat and in order to avoid Dehydration we should take ‘Liquids’. Drink as Much Water as you can.
  • Eating Fruits is also a good Alternate to regulate heat in your body and keep yourself Energetic. We can Eat Fruits like Watermelons, Grapes, apples and your favourite Mango any time whenever we feel hungry.
  • Avoid Eating Fried, Oily and Non Vegetarian Food (atleast in summer). Also Avoid ‘Eating in Excess’ in marriages (a regular practice of many). Light food and Water based fruits are good for heath. Remember do not eat frequently  in Restaurants , Cafes (as it can only increase your expenses and of course your belly)
  • Best way to prevent our eyes from heat exposure is to wear ‘Sunglasses’. But make sure to use only the Sunglasses that protect you from Ultra Violet (UV) rays.
  • In Summer, sun burns are a common problem try applying sunscreen lotion (SPF 25-30) before you move out of the house. Also cover your face with Cloth while you are in exposure to Sunlight.
  • Washing your face twice a day with a good face wash is a good idea to keep your self away from oil and dirt.
  • Use kaolin and sandalwood based face masks with rose water at least thrice a week to keep your skin glowing and clean. Also apply a vitamin e-lotion for sun burns.
  • Meditation and pranayam (breathing exercises) are good for health do practice some breathing exercises in the morning at least for half an hour. This will help you to keep your brain calm and relaxed.
  • Keep your Mind cool – Probably the most important thing one must do is to keep oneself and our mind cool. This excess heat causes temper,irritation and stress and which can lead you or others to problem.
  • Final Point – Keep reading UdaipurBlog because it not only makes you feel relax and good but it also gives you many ideas for that.
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Featured Udaipur Speaks

The Aftermath of May Heat

This Summer heat in may has Crossed The records of last 50 years temperature of City Of Lakes. It rose upto 48*c in the starting of may month itself. Aint that too catastrophic because Udaipur a city being in the south of Rajasthan was amongst the one of the most coolest city due to its green environment and lakes.

But this was undone in 2010 when the temperature of the city crossed 45*c in the month of May itself which broke all the previous records heat. This Has lead to cause of loo(wind), more people suffering from fever etc.

But the ‘Unstrange’ Thing i myself noticed was this heat caused a lot of harm to vegetation which included plants, trees, vegetables etc.

Here are a few pictures that I snapped in My garden which shows the Ill effects of the alarming Heat even though these are well watered.

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Featured

Former Vice-President Bhairon Singh Shekhawat Dies Of Cardiac Arrest

Former VP
Bhairon Singh Shekhawat

Former V.P. Bhairon Singh Shekhawat died today of cardiac arrest, he was admitted in Sawai Man Singh (SMS) Hospital, Jaipur complaining of  uneasiness and breathing problems.

Dr Narpat Singh, superintendent of the hospital, said that Shekhawat, 87, breathed his last at 11.10am.

His condition deteriorated this morning and so he was put on ventilator – Dr. Ashok Pangaria

He was admitted in ICU at SMS hospital on the night of May 13 and doctors had said he was suffering from lung and chest infection.

Shekhawat, who was suffering from lung infection, died of cardiac arrest, Dr Pangaria said.

About Sri. Bhairon Singh Shekhawat :

Birth – October 23, 1923

Place Of birth – Khachariyawas, a small village in Sikar district

Achievements :

  • He was sworn-in as the country’s 12th vice-president on August 19, 2002.
  • Shekhawat was the only member of the Rajasthan Assembly to have won in every assembly election since 1952, except 1972 when he lost from Gandhi Nagar in Jaipur.
  • He was also elected to the Rajya Sabha from neighbouring Madhya Pradesh in 1974.
  • He enjoyed the distinction of heading three non-Congress governments in the state in 1977-1980, 1990-1992 and 1993-1998.
  • His tenure as the chief minister of the desert state was marked by pragmatism as his government launched path-breaking policies.
  • His brainchild – the Antyodaya scheme to help the poorest of the poor, brought international accolades for Shekhawat with the then World Bank Chief Robert McNamara describing him as the Rockfeller of India.

He surely made India Proud..  I too feel proud that I belonge to the same era which saw such a MAN.

May God bless his family and give them strenght.

MAY HIS SOUL REST IN PEACE

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Featured Udaipur Speaks

Green udaipur

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“We all moan and groan about the loss of the quality of life through the destruction of our ecology, and yet each one of us, in our own little comfortable ways, contributes daily to that destruction. It’s time now to awaken in each one of us the respect and attention our beloved mother deserves.”-

Quote by actor, environmental supporter, Ed Asner

With the increase in pollution all around we need to be more careful towards our environment. In Udaipur, the pollution is increasing swiftly which is a great concern for us. The number of vehicles, the electricity consumption and emission of greenhouse gases by the factories is increasing day by day hence increasing the carbon footprints of every individual. Deforestation and wastage of water is reaching on the peek. Waste from houses is dumped into rivers and lakes which not only pollute the surroundings but it also distort the scenic beauty. We all are in need to show some more interest in escalating foliage in our place. Taking small initiatives by every individual will be greatly effective in protecting our environment. Few ways by which we can make the environment of Udaipur or the whole world rather are:

Recycling:

The common things we can recycle are

  • Aluminum cans
  • Newspapers
  • Steel containers
  • Glass
  • Plastic materials and many more.
  • Changing habits in kitchen: utilize reusable containers for food storage as a substitute of wrapping food in foil or plastic wrap. You can also use unbleached coffee filters, which does not produce the fatal toxin dioxin in its manufacturing. Use rags to clean up spills instead of paper towels, and use biodegradable things.
  • Use cloth bag instead of plastic bags: Plastic bags are non biodegradable even if they say they are they do not decompose totally. Also the ink is made up of cadmium, and is highly toxic when it is released. Whereas paper bags are reusable and biodegradable. However supermarkets use paper that has never been recycled before and they always say “recyclable” not “recycled”. Here is what you can do: if your purchase is small don’t take any bag, this alone could save hundreds of millions of bags. Bring a cloth bag when you shop.
  • Compost: Return your organic waste where it belongs: the soil! Rather than sending banana peels, grass clipping, etc. to the municipal dump, start a compost pile instead. Compost also makes your plants stronger and healthier, reducing the need for fertilizers and chemical pesticides. Don’t forget that many cities have municipal composting programs for your yard waste.

 

These few things will help to clean our city and will make it more beautiful.

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Featured Places to Visit

Sajjangarh palace

5 kilometers to the west of Udaipur there is a hill named Bansdara which is 3100 feet above the sea level. Located at the highest altitude of the hill is the “Sajjangarh Palace” also known as “Monsoon Palace” which gives an excellent view in all the directions.

The best thing about this place is the serpentine road to reach the palace. As this was the highest place in neighborhood, Maharana Sajjan Singhji started the construction of the palace for his summer residence. Original plan for its construction was for nineteen storeyed structure. However, by the time one storey and half was constructed, the Maharana died prematurely in 1884 A.D. and the plans were curtailed. Maharana Fateh Singhji however completed the palace on the hill which contain apartment for ladies, a large Gateway and an enclosing wall.

This is now derelict palace dominates the skyline 2468 feet high atop of bansdara mountain. It is visible from a great distance and affords splendid scenic views which has made it one of the best place of Udaipur. The edifice looks its best during the rainy season which no one would like to miss.




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